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​Alba Cañizares
Yoga Instructor
Alba connects her dedication to guide people towards holistic well-being through the practice of yoga. With a background in Ashtanga, she blends traditional yoga principles with modern techniques to create enriching and transformative experiences for her students and makes everyone is feeling save and doing the exercises correctly in their own rhythm. You can find Alba’s practice as a group, private session, corporate wellness, workshop and retreats.
Benefits
01.
Release old emotions blocked within the body
04.
Bring your body to function on homeostasis
02.
Get the nervous system in flow
05.
Know your strength
03.
Presence from the mat to the outside world
06.
Discover your capacity

Contact
I'm always looking for new and exciting opportunities. Let's connect.
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